Individual Therapy

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As your guide, my intention is to support you in accessing your own innate wisdom, help you understand the underlying importance and significance of the challenges you are facing,  and create clear solutions for new behavior and change.

I will provide you with a nurturing safe space where you can explore you fears, doubts, pains, hopes, wishes and dreams. 

Some of the issues dealt with in therapy are. . .
  • Reduce Stress & Anxiety
  • Overcome relationship issues
  • Receive support for depression
  • Build self esteem
  • Heal from past trauma

     Other issues may include. . .