As your guide, my intention is to support you in accessing your innate wisdom, help you understand the underlying importance and significance of the challenges you are facing, and create clear solutions for new behavior and change.
Whether we work together in person or virtually, I will provide you with a nurturing safe space where you can explore your fears, doubts, pains, hopes, wishes and dreams.
I enjoy supporting people with understanding the major themes and patterns in their lives and what they are trying to teach them, so they can experience greater satisfaction in the present.
Together we develop an "ideal vision" for the life you want to live and create a plan on how to get there.
My approach to therapy is integrative drawing on both psychodynamic, solution focused, family systems and Transpersonal (spiritual) therapeutic techniques, which may include, but are not limited to guided meditation, dream-work, visualization, mindfulness practice, Gestalt, inner child work, trauma focused-memory resolution, the release technique, movement, creative and intuition work, The Release Technique, Inner Bonding and somatic (body focused) practices.
My intention is to support you in reclaiming your Authentic Self: a reservoir of wisdom, where innate guidance to questions and problems reside.
It would be my honor to support you with releasing inner and outer obstacles to your success and fulfillment. By empowering you to utilize your own strengths and resources, you can make choices that are supportive and enhance the your quality of life.
Whether we work together in person or virtually, I will provide you with a nurturing safe space where you can explore your fears, doubts, pains, hopes, wishes and dreams.
I enjoy supporting people with understanding the major themes and patterns in their lives and what they are trying to teach them, so they can experience greater satisfaction in the present.
Together we develop an "ideal vision" for the life you want to live and create a plan on how to get there.
My approach to therapy is integrative drawing on both psychodynamic, solution focused, family systems and Transpersonal (spiritual) therapeutic techniques, which may include, but are not limited to guided meditation, dream-work, visualization, mindfulness practice, Gestalt, inner child work, trauma focused-memory resolution, the release technique, movement, creative and intuition work, The Release Technique, Inner Bonding and somatic (body focused) practices.
My intention is to support you in reclaiming your Authentic Self: a reservoir of wisdom, where innate guidance to questions and problems reside.
It would be my honor to support you with releasing inner and outer obstacles to your success and fulfillment. By empowering you to utilize your own strengths and resources, you can make choices that are supportive and enhance the your quality of life.
